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Namaste at The Bay with Meg Metcalf

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Namaste at The Bay with Meg Metcalf

May 25 @ 9:00 am - 10:00 am

Namaste at The Bay with Meg Metcalf

Saturday, May 25

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Get into the flow and enjoy an hour of mindful yoga at The Bay led by Meg Metcalf!

Meg Metcalf has been teaching yoga for 15 years. As a 500-hour certified yoga instructor and a licensed massage therapist, she teaches a flow inspired, anyone can join class – with modifications and the reminder to always check in with your body. Meg also teaches vinyasa, and facilitates healing sound baths for the new and full moon at The Yoga Shack.

About Namaste at The Bay

Every Saturday morning, join an assortment of Sarasota’s most beloved yogis as they share their practice at The Bay. Bring a friend, a mat and water to experience the unique styles of a new instructor each week.

Details

Date:
May 25
Time:
9:00 am - 10:00 am
Event Category:
Event Tags:
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Venue

The Oval
1055 Blvd of the Arts
Sarasota, Florida 34236
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