Namaste at The Bay with Kara Saunders

About Namaste at The Bay

Join an assortment of Sarasota’s most beloved yogis as they share their practice at The Bay. Bring a friend, a mat and water to experience the unique styles of a different instructor each practice.

**Please be mindful and register in advance if at all possible. Please be kind and cancel your Eventbrite reservation if your plans change and you can no longer make this practice. Namaste.

About Kara Saunders

Kara is a motivating wellness coach and yoga instructor who encourages individuals to reach their goals through education, healthy eating, exercise, and most importantly, deep breathing. Kara is passionate about creating an individualized experience for clients to feel tuned in and turned on so they can be the best version of themselves.