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CoreSRQ at The Bay: Primetime +
November 29, 2022 @ 7:30 am - 8:30 am
CoreSRQ at The Bay: Primetime +
Tuesdays and Thursdays
Sunset Deck on Common Ground
A low impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, keep you safe, support your posture, and prepare you for the movements of everyday life!
Please bring a mat or towel with you for this class.
*In the case of inclement weather, this event will be moved to Bayfront Community Center (803 North Tamiami Trl, Sarasota, 34236)
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