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The Y: Bootcamp
October 10, 2023 @ 6:00 pm - 6:45 pm
An event every week that begins at 6:00 pm on Tuesday, repeating until January 2, 2024
The Y: Bootcamp
Tuesdays
Enjoy a 45–minute workout using body weight exercises to improve your strength and conditioning!
Under the watchful eye of one of The Y’s trained fitness professionals, and through a series of well–designed circuits, you will work at building muscle, reducing body fat, and increasing your cardiovascular fitness. Be prepared for push-ups and planks!
Please bring a Mat or Towel, and water bottle for hydration.
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