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CoreSRQ: Bootcamp
March 6, 2023 @ 5:30 pm - 6:15 pm
CoreSRQ: Bootcamp
Mondays
Sarasota Garden Club
Enjoy a 45–minute, outdoor program using bodyweight exercises to improve your strength and conditioning! Under the watchful eye of one of CoreSRQ’s trained fitness professionals, and through a series of well–designed circuits, you will work at building muscle, reducing body fat, and increasing your cardiovascular fitness. Be prepared for push-ups and planks!
Please bring a mat or towel.
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