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CoreSRQ: Primetime +
January 17, 2023 @ 7:30 am - 8:15 am
CoreSRQ: Primetime +
Tuesdays and Thursdays
Sarasota Garden Club
Enjoy a low-impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, keep you safe, support your posture, and prepare you for the movements of everyday life!
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