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CoreSRQ: Primetime +
March 9, 2023 @ 7:30 am - 8:15 am
![](https://www.thebaysarasota.org/wp-content/uploads/2022/12/Primetime-.jpg)
CoreSRQ: Primetime +
Tuesdays and Thursdays
Sarasota Garden Club
Enjoy a low-impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, keep you safe, support your posture, and prepare you for the movements of everyday life!