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The Y: Tai Chi
January 3 @ 8:00 am - 9:00 am
The Y: Tai Chi
Wednesdays
This 45-minute class uses an ancient form of Chinese exercise consisting of slow, beautiful relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and fitness levels.
This event will take place rain or shine – An indoor back-up location in the event of inclement weather will be identified.
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