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Evening Namaste at The Bay with Alona Bauer
April 25 @ 6:00 pm - 7:00 pm
Evening Namaste at The Bay with Alona Bauer
Get into the flow and enjoy an hour of mindful yoga at The Bay led by Alona Bauer!
Alona is a well-being educator, certified multi-yoga modality teacher, meditation teacher, and well-being coach. Alona is devoted to her spiritual practices that restore the mind and body to their natural state of vibrant health. She fuses her Sivananda, Kundalini, Integral Yoga and Spiritual Psychology training in her classes, workshops, and retreats. In her past life, she ran a successful practice as an Aesthetic Dentist in DC.
About Namaste at The Bay
Every Thursday evening, join an assortment of Sarasota’s most beloved yogis as they share their practice at The Bay. Bring a friend, a mat and water to experience the unique styles of a new instructor each week.
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