Evening Namaste at The Bay with Kara Saunders

Evening Namaste at The Bay with Kara Saunders

Thursday, July 18

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Get into the flow and enjoy an hour of mindful yoga at The Bay led by Kara Saunders!

Kara is a motivating wellness coach and yoga instructor who encourages individuals to reach their goals through education, healthy eating, exercise, and most importantly, deep breathing. Kara is passionate about creating an individualized experience for clients to feel tuned in and turned on so they can be the best version of themselves.

About Namaste at The Bay

Every Thursday evening, join an assortment of Sarasota’s most beloved yogis as they share their practice at The Bay. Bring a friend, a mat and water to experience the unique styles of a new instructor each week.

DOUBLE Your Impact to The Bay Today! Thanks to Gulf Coast Community Foundation which generously matches every gift to The Bay dollar-for-dollar for the rest of this year! Click here to become a Friend of The Bay today. (If you’re already a friend, please renew your friendship today.)