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Mat Pilates at The Bay
January 13 @ 6:00 PM - 7:00 PM
|Recurring Event (See all)
An event every week that begins at 6:00 PM on Monday, repeating until February 24, 2025
Mat Pilates at The Bay
Mondays
Enjoy an hour of free Pilates at The Bay led by instructor, Raina Brock.
Mat Pilates is a series of exercises performed on an exercise mat that focuses on building the core – while also promoting full-body strength, balance, and body awareness. Pilates can help relieve stress and pain, while also helping to improve overall well-being. Suitable for all ages and abilities.
Please bring an exercise mat and a bottle of water.
Instructor Line-Up:
- January: Raina Brock
- February: Bianca Malott
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