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Namaste at The Bay with Michelle Roy
March 18, 2023 @ 9:00 am - 10:00 am
Namaste at The Bay with Michelle Roy
Saturday, March 18
The Oval
Enjoy an hour of yoga at The Bay park led by Michelle Roy
Michelle has been teaching yoga since 2001 and practicing massage therapy since 2007. She incorporates Reiki and aromatherapy into her practice as well, providing a compassionate, restorative experience. She studied anatomy and physiology extensively and has special extensively, specializing in yoga therapeutics and postural alignment. She used the influence of Chinese and Ayurvedic medicine theory in her practice as well. Michelle has a special sensitivity for understanding energetic manifestations in the physical body and works with clients in partnership to meet their healing needs.
*In the case of inclement weather, this event will move indoors to Bayfront Community Center (803 N Tamiami Trl, Sarasota)
About Namaste at The Bay
Weekly, on Saturday mornings, join an assortment of Sarasota’s most beloved yogis for a morning of stretching and breath work from 9 am – 10 am. Bring a friend, a mat and water to experience the unique styles of a new instructor each week.
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