Namaste at The Bay with Meg Metcalf

**Please be mindful and register in advance if at all possible. Please be kind and cancel your Eventbrite reservation if your plans change and you can no longer make this practice. Namaste.

Meg Metcalf has been teaching yoga for 15 years. As a 500-hour certified yoga instructor and a licensed massage therapist, she teaches a flow inspired, anyone can join class – with modifications and the reminder to always check in with your body. Meg also teaches vinyasa, and facilitates healing sound baths for the new and full moon at The Yoga Shack.

About Namaste at The Bay

Every  Saturday morning, join an assortment of Sarasota’s most beloved yogis as they share their practice at The Bay. Bring a friend, a mat and water to experience the unique styles of a new instructor each week.

Another AMAZING Day Begins With Your Gift Today! It takes a little help from many to enable this AMAZING line-up of everyday FREE programs and events at The Bay. Click here to become a Friend of The Bay today. (If you’re already a friend, please renew your friendship today.)