Namaste at The Bay with Michelle Roy
September 28 @ 9:00 am - 10:00 am
Namaste at The Bay with Michelle Roy
Saturday, September 28
Get into the flow and enjoy an hour of mindful yoga at The Bay led by Michelle Roy!
Michelle has been teaching yoga since 2001 and practicing massage therapy since 2007. She incorporates Reiki and aromatherapy into her practice, providing a compassionate, restorative experience. She studied anatomy and physiology extensively and specializes in yoga therapeutics and postural alignment. She uses the influence of Chinese and Ayurvedic medicine theory in her practice. Michelle has a special sensitivity for understanding energetic manifestations in the physical body and works with clients in partnership to meet their healing needs.
About Namaste at The Bay
Join an assortment of Sarasota’s most beloved yogis as they share their practice at The Bay. Bring a friend, a mat and water to experience the unique styles of a different instructor each practice.
**Please be mindful and register in advance if at all possible. Please be kind and cancel your Eventbrite reservation if your plans change and you can no longer make this practice. Namaste.
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