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Namaste at The Bay with Michelle Roy
September 30, 2023 @ 9:00 am - 10:00 am
Namaste at The Bay with Michelle Roy
Saturday, September 30
Sarasota Garden Club
Enjoy an hour of yoga at The Bay park led by Michelle Roy!
Michelle has been teaching yoga since 2001 and practicing massage therapy since 2007. She incorporates Reiki and aromatherapy into her practice as well, providing a compassionate, restorative experience. She studied anatomy and physiology extensively and specializes in yoga therapeutics and postural alignment. She used the influence of Chinese and Ayurvedic medicine theory in her practice as well. Michelle has a special sensitivity for understanding energetic manifestations in the physical body and works with clients in partnership to meet their healing needs.
Thank you for your continued patience and flexibility. Namaste.
About Namaste at The Bay
Every Saturday morning, join an assortment of Sarasota’s most beloved yogis for a morning of stretching and breath work from 9 am – 10 am. Bring a friend, a mat and water to experience the unique styles of a different instructor each week.
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