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Namaste at The Bay with Petra Ratner
March 12, 2022 @ 9:00 am - 10:00 am
Free![Program info for Namaste at The Bay with Petra Ratner on March 12, 2022 at The Bay Civic Green from 9-10AM](https://www.thebaysarasota.org/wp-content/uploads/2022/01/Namaste-at-The-Bay_Petra-Ratner_Mar-12.png)
Enjoy an hour of yoga at The Bay park led by Petra Ratner!
Petra will lead an empowering morning session of kundalini fusion yoga. Class includes warm-up with yoga asanas, breath work for balancing energy, short and super-effective kundalini sequence to step into our highest potential and chanting of sacred mantras. We finish with meditation and a wonderfully healing sound bath (gong and crystal bowls) leading us to our heart center, to our creativity, self-love, and gratitude. Most of kundalini yoga is done sitting down in a comfortable pose, no experience is necessary.
Petra is an RYT-500 yoga and meditation teacher and sound healer, channeling the power of kundalini yoga, sound baths and essential oils. Her classes include warm-ups with yoga asanas, breath work for balancing energy and short kundalini sequences, followed by meditation and healing sound baths using her gong and crystal bowls. Petra’s website: http://www.blestyoga.com/
***In the event of rain, Namaste at The Bay will be moved indoors to the Bayfront Community Center-
entrance on west side of Municipal Auditorium adjacent to the Civic Green.
About Namaste at The Bay
Weekly, on Saturday mornings, join an assortment of Sarasota’s most beloved yogis for a morning of stretching and breathwork from 9 am – 10 am on Civic Green adjacent to Sarasota Municipal Auditorium. Bring a friend, a mat and water to experience the unique styles of a new instructor each week.
See below for schedule of instructors:
Date | Instructor | Studio |
February 5 | Meg Metcalf | Private Studio |
February 12 | Kara Saunders | Private Studio |
February 19 | Jessica DiLorenzo | Private Studio |
February 26 | Claudia Baeza | Pineapple Yoga + Cycling |
March 5 | Kristin Musolino | Private Studio |
March 12 | Petra Ratner | Blest Yoga |
March 19 | Michelle Roy | Dragonfly Wellness |