Sound Bath at The Bay with Petra Ratner

Sound Bath at The Bay with Petra Ratner

This event is part of the special collection of events taking place at The Bay during the two-day Giving Challenge (April 9-10, noon-to-noon).

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Join Petra Ratner for a relaxing and healing vibratory sound bath experience at The Bay.

Join Petra (RYT 800 yoga teacher and sound healer) for a relaxing and healing vibratory sound bath experience at The Bay. Come rejuvenate and relax your body, mind and spirit with the power of a healing sound and guided meditation.

A Sound Bath is an acoustic sound healing journey that relaxes the body, clears the subconscious, calms the mind, and activates the body’s natural healing systems. Allow the cosmic vibrations to wash away stress and all that no longer serves you. Petra uses a wide variety of ancient sound healing instruments, including planetary tuned gong, crystal singing bowls, Tibetan bowls, Buddhist Tingsha bells and more to create a sound healing experience that will vibrate and activate every cell in your body, leaving you feeling refreshed and rejuvenated.

The benefits of a sound bath include:

• Deepening relaxation
• Lowering stress and anxiety
• Improving mood and well-being
• Improving sleep
• Heightening focus and energy
• A feeling of rejuvenation