The Y: Bootcamp
December 21 @ 8:00 am - 8:45 am
The Y: Bootcamp
Tuesdays & Saturdays
This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these workouts.
Modifications enable those of any fitness level or physical limitation to get the most out of this workout.
Please bring a mat or towel, and a water bottle for hydration.
Two Terrific Years at The Bay… 2X Your Impact!
It takes a little support from many to keep the park looking like new and offering FREE high quality events for everyone to enjoy. Please consider becoming a Friend of The Bay (or renewing your Friendship) today as every dollar of your gift* this year will be matched dollar-for-dollar by Gulf Coast Community Foundation – DOUBLING the impact of your gift to the park. Click here to become a Friend of The Bay.
*Up to a total of $2 million
Related Events
Other Calendars
Click on an organization’s logo to view their calendar of events.
