Winter Solstice Sound Bath

Winter Solstice Sound Bath with Petra Ratner

Wednesday, December 21

Sunset Deck

Join Petra (RYT 800 yoga teacher and sound healer) for a relaxing and healing vibratory sound bath experience at The Bay. The event is set at the date of the magical and sacred Winter Solstice portal to work with the energy of this special day. Come rejuvenate and relax your body, mind and spirit with the power of a healing sound and guided meditation. 

A Sound Bath is an acoustic sound healing journey that relaxes the body, clears the subconscious, calms the mind, and activates your body’s natural healing systems. Allow the cosmic vibrations to wash away stress and all that no longer serves you. Petra uses a wide variety of ancient sound healing instruments, including planetary tuned gong, crystal singing bowls, Tibetan bowls, Buddhist Tingsha bells and more to create a sound healing experience that will vibrate and activate every cell in your body, leaving you feeling refreshed and rejuvenated. Sound Healing creates a chamber of healing vibrations that revitalize the mind, body, and spirit leaving you feeling simply amazing. The benefits of a sound bath include:

-Deepening relaxation

-Lowering stress and anxiety 

-Improving mood and well-being

-Improving sleep

-Heightening focus and energy

-A feeling of rejuvenation 

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