Eco-Walk: Mindful Movement in the Mangroves
Eco-Walk: Mindful Movement in the Mangroves
Join us for a walking and sitting exploration of finding peace within nature and amongst the mangroves at The Bay Park. We will draw upon many traditions and cultures for a non-denominational approach to connecting with ourselves and nature... and get healthier along the way! Many traditions use some form of meditation, focus, contemplation, reflection, […]
