Come out Monday mornings to enjoy a 45–minute, outdoor program using body weight exercises to improve your strength and conditioning! Under the watchful eye of one of CoreSRQ’s trained Fitness professionals, and through a series of well–designed circuits, you will work at building muscle, reducing body fat, and increasing your cardiovascular Fitness. **In the case […]
Namaste at The Bay with Kristin Musolino Saturday, August 6 Sarasota Garden Club Kristin Musolino is a yoga teacher who seeks to encourage calm and ease in the mind, body and hearts of the practitioners in her community. She recognizes how impactful we can be when we support one another to move in mindful ways. […]
Namaste at The Bay with PJ Dietrich Saturday, August 13 Sarasota Garden Club PJ has been a yoga and fitness instructor for over 8 years. He received his 200 hour RYT yoga certificate in Hawaii through Core Power Yoga. Since then, he’s focused on gentle, restorative, power, and yoga with weights for higher intensity levels. […]
Namaste at The Bay with Claudia Baeza Saturday, August 20 Sarasota Garden Club Claudia is the owner of of Pineapple Studios: Pineapple Yoga + Cycling located in downtown SRQ, and Pineapple Cycling + Mindful Movement opening soon in Lakewood Ranch. Her passion for service is at the heart of her practice, studio and life’s purpose. It […]
Join Ya’el Campbell for a special monthly Zumba from 10:00 am – 11:00 am. This is a high energy outdoor Zumba class! Come dance with a fantastic group of Zumba Rockstars who will make you move, smile, jump, shake and sing… (it happens sometimes). Grab a friend, bring your kids, and meet new Zumba friends. […]
Come out Monday mornings to enjoy a 45–minute, outdoor program using body weight exercises to improve your strength and conditioning! Under the watchful eye of one of CoreSRQ’s trained Fitness professionals, and through a series of well–designed circuits, you will work at building muscle, reducing body fat, and increasing your cardiovascular Fitness. **In the case […]
Namaste at The Bay with Kara Saunders Saturday, August 27 Sarasota Garden Club Kara is a motivating wellness coach and yoga instructor who encourages individuals to reach their goals through education, healthy eating, exercise, and most importantly, deep breathing. Kara is passionate about creating an individualized experience for clients to feel tuned in and turned […]
Come out Monday mornings to enjoy a 45–minute, outdoor program using body weight exercises to improve your strength and conditioning! Under the watchful eye of one of CoreSRQ’s trained Fitness professionals, and through a series of well–designed circuits, you will work at building muscle, reducing body fat, and increasing your cardiovascular Fitness. **In the case […]
Namaste at The Bay with Jessica DiLorenzo McHugh Saturday, September 3 Van Wezel South Lawn Enjoy an hour of yoga at The Bay park led by Jessica DiLorenzo McHugh! Jessie offers yoga with a bright open heart and playful spirit. Her mission is to empower students of all ages, drawing out the unique gifts and luminosity that […]
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