CoreSRQ at The Bay: Primetime + Tuesdays and Thursdays Sunset Deck on Common Ground A low impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that […]
CoreSRQ at The Bay: Primetime + Tuesdays and Thursdays The Oval A low impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]
Namaste at The Bay with Michelle Roy Saturday, December 3 Sarasota Garden Club Flow into the weekend with an hour of free yoga led by Michelle Roy! Michelle has been teaching yoga since 2001 and practicing massage therapy since 2007. She incorporates Reiki and aromatherapy into her practice as well, providing a compassionate, restorative experience. […]
¡Bailando at The Bay: Bachata! Wednesday, December 7 The Oval Fred Astaire Dance Studios partners with The Bay to offer a dance lesson and party! Enjoy learning a variety of Latin dance styles that are suitable for beginners and advanced dancers. Dance lessons will take place from 6:30-7:15pm, and then practice your skills at a […]
Namaste at The Bay with Alona Bauer Saturday, December 10 The Oval Flow into the weekend with an hour of free yoga led by Alona Bauer! Alona is a well-being educator, certified multi-yoga modality teacher, meditation teacher, and well-being coach. Alona is devoted to her spiritual practices that restore the mind and body to their […]
CoreSRQ at The Bay: Primetime + Tuesdays and Thursdays Sarasota Garden Club A low impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
Namaste at The Bay with Wendy Williams Saturday, December 17 The Oval Flow into the weekend with a free hour of yoga led by Wendy Williams! Wendy Williams is a RYT200 certified yoga instructor. She holds additional trainings and certifications with Schwinn Cycling, Holistic Flow Yoga (Yin Yoga), Kidding Around Yoga (including trauma informed yoga), […]
Zumba at The Bay with Ya'el Campbell The Nest This is a high energy outdoor Zumba class! Come dance by our beautiful Sarasota Bay with a view of the water, and a fantastic group of Zumba Rockstars who will make you move, dance, smile, jump, shake and sing… (it happens sometimes). Grab a friend, bring […]
CoreSRQ at The Bay: Cardio Fusion Tuesdays Sarasota Garden Club Cardio Fusion is a high-energy class that fuses the best of low- and high-impact aerobic, yoga and pilates moves. Appropriate and adaptable for all fitness levels. Looks like the rain isn’t going away, but Cardio Fusion is still on! Join us INDOORS today at 5:30pm […]
CoreSRQ at The Bay: Tai Chi Wednesdays The Oval Tai Chi is a 45-minute, outdoor group class using ancient form of Chinese exercise consisting of slow, beautiful, relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and Fitness […]
CoreSRQ at The Bay: Pickleball for New Players Every Wednesday Bayfront Community Center West Parking Lot Introduction to Pickleball for New Players is for people of all ages who are new to the popular sport of Pickleball. This class will provide a safe place for those who have never played pickleball before, or who are […]
Winter Solstice Sound Bath with Petra Ratner Wednesday, December 21 Sunset Deck Join Petra (RYT 800 yoga teacher and sound healer) for a relaxing and healing vibratory sound bath experience at The Bay. The event is set at the date of the magical and sacred Winter Solstice portal to work with the energy of this […]
CoreSRQ at The Bay: Primetime + Tuesdays and Thursdays The Oval A low impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]
Namaste at The Bay with Claudia Baeza Saturday, December 24 Sarasota Garden Club Flow into the weekend with an hour of free yoga with Claudia Baeza! Claudia is the owner of of Pineapple Studios: Pineapple Yoga + Cycling located in downtown SRQ, and Pineapple Cycling + Mindful Movement opening soon in Lakewood Ranch. Her passion […]
Come out Monday mornings to enjoy a 45–minute, outdoor program using body weight exercises to improve your strength and conditioning! Under the watchful eye of one of CoreSRQ’s trained Fitness professionals, and through a series of well–designed circuits, you will work at building muscle, reducing body fat, and increasing your cardiovascular Fitness. **In the case […]
CoreSRQ at The Bay: Primetime + Tuesdays and Thursdays Sarasota Garden Club A low impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
CoreSRQ at The Bay: Cardio Fusion Tuesdays Sarasota Garden Club Cardio Fusion is a high-energy class that fuses the best of low- and high-impact aerobic, yoga and pilates moves. Appropriate and adaptable for all fitness levels. REGISTER HERE
CoreSRQ at The Bay: Tai Chi Wednesdays Sarasota Garden Club Tai Chi is a 45-minute, outdoor group class using ancient form of Chinese exercise consisting of slow, beautiful, relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and […]
CoreSRQ at The Bay: Pickleball for New Players Every Wednesday Bayfront Community Center West Parking Lot Introduction to Pickleball for New Players is for people of all ages who are new to the popular sport of Pickleball. This class will provide a safe place for those who have never played pickleball before, or who are […]
CoreSRQ at The Bay: Primetime + Tuesdays and Thursdays Sarasota Garden Club A low impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]
Namaste at The Bay with Kara Saunders Saturday, December 31 The Oval Kara is a motivating wellness coach and yoga instructor who encourages individuals to reach their goals through education, healthy eating, exercise, and most importantly, deep breathing. Kara is passionate about creating an individualized experience for clients to feel tuned in and turned on […]
Click on an organization’s logo to view their calendar of events.
