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The Y: Bootcamp

The Oval 1055 Blvd of the Arts, Sarasota

The Y: Bootcamp Tuesdays & Saturdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, […]

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Namaste at The Bay with Michelle Roy

The Oval 1055 Blvd of the Arts, Sarasota

Namaste at The Bay with Michelle Roy Saturday, October 26 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by […]

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