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The Y: Bootcamp

The Oval 1055 Blvd of the Arts, Sarasota

The Y: Bootcamp Tuesdays & Saturdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, […]

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Namaste at The Bay with Kara Saunders

The Oval 1055 Blvd of the Arts, Sarasota

Namaste at The Bay with Kara Saunders Saturday, December 7 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by […]

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