CANCELLED: Dance at The Bay: Bollywood Dance
The Nest 1055 Blvd of the Arts, Sarasota, FL, United StatesDance at The Bay: Bollywood Dance Wednesday, March 27 This event has been cancelled, we apologize for any inconvenience.
Dance at The Bay: Bollywood Dance Wednesday, March 27 This event has been cancelled, we apologize for any inconvenience.
The Y: Primetime + Thursday, March 28 This event has been moved indoors to the Bayfront Community Center (803 N Tamiami Trl, Sarasota 34236) CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including […]
Evening Namaste at The Bay with Michelle Roy Thursday, March 28 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Michelle Roy! Michelle has been teaching yoga since 2001 and practicing massage therapy since 2007. She incorporates Reiki and aromatherapy into her practice as […]
National Take a Walk in The Park Day: Sunrise Yoga Walk CLICK HERE TO REGISTER Begin National Take a Walk in The Park Day and watch the sunrise with a curated walk around The Bay that pauses for mindful Yoga Flows and meditation exercises. Your guide Anna Duchene will help you center your mind and […]
The Y: HIIT Fitness Saturdays CLICK HERE TO REGISTER Give your body the efficient and effective workout it craves! This 45–minute workout alternates between high-intensity intervals that significantly increase your heart rate and short periods of lower intensity to build cardiovascular fitness, strength and lean muscle mass, while maximizing calorie burn. What’s not to love? […]
Namaste at The Bay with Sugandha Singhal Saturday, March 30 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Sugandha Singhal! As the founder of Wellness Sutra, Sugandha is dedicated to upgrading human lives through the power of Yoga and Ayurveda. She has studied yoga […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
The Y: Bootcamp Tuesday, April 2 This event has been cancelled
The Y: Tai Chi Wednesday, April 3 This event has moved indoors to the Sarasota Garden Club (1131 Blvd of the Arts, Sarasota 34236) CLICK HERE TO REGISTER This 45-minute class uses an ancient form of Chinese exercise consisting of slow, beautiful relaxed movements. Find your zen and get moving with this low impact class […]
The Y: Intro to Pickleball (New Players only) Wednesday, April 3 This event has been cancelled
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
Evening Namaste at The Bay with Dan Bue CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Dan Bue! Dan Bue was introduced to yoga practice while on active duty in the U.S. Navy and became an instructor in 2009. After attending an OWR […]
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