Namaste at The Bay with Wendy Williams Saturday, December 17 The Oval Flow into the weekend with a free hour of yoga led by Wendy Williams! Wendy Williams is a RYT200 certified yoga instructor. She holds additional trainings and certifications with Schwinn Cycling, Holistic Flow Yoga (Yin Yoga), Kidding Around Yoga (including trauma informed yoga), […]
Zumba at The Bay with Ya'el Campbell The Nest This is a high energy outdoor Zumba class! Come dance by our beautiful Sarasota Bay with a view of the water, and a fantastic group of Zumba Rockstars who will make you move, dance, smile, jump, shake and sing… (it happens sometimes). Grab a friend, bring […]
Sundays at The Bay featuring The Island Hoppers Saturday, December 18 The Oval Enjoy a free, outdoor performance by The Island Hoppers! At the heart of the Island Hoppers is Paul Luther (Guitar, vocals) and James Rosati (Drums/percussion, vocals) They perform as an acoustic duo yet expand to a larger band enlisting the talent of […]
Come out Monday mornings to enjoy a 45–minute, outdoor program using body weight exercises to improve your strength and conditioning! Under the watchful eye of one of CoreSRQ’s trained Fitness professionals, and through a series of well–designed circuits, you will work at building muscle, reducing body fat, and increasing your cardiovascular Fitness. **In the case […]
CoreSRQ at The Bay: Primetime + Tuesdays and Thursdays The Oval A low impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]
CoreSRQ at The Bay: Cardio Fusion Tuesdays Sarasota Garden Club Cardio Fusion is a high-energy class that fuses the best of low- and high-impact aerobic, yoga and pilates moves. Appropriate and adaptable for all fitness levels. Looks like the rain isn’t going away, but Cardio Fusion is still on! Join us INDOORS today at 5:30pm […]
CoreSRQ at The Bay: Tai Chi Wednesdays The Oval Tai Chi is a 45-minute, outdoor group class using ancient form of Chinese exercise consisting of slow, beautiful, relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and Fitness […]
Join us for a nature walk weekly on Wednesdays at 9:00am or 10:00am with a Naturalist from Around the Bend Nature and Discovery Tours! Wind your way along the path through the mangrove forest, through the wildflower meadow and along the shore to learn about the plants and animals that live here. Experience the sights […]
CoreSRQ at The Bay: Pickleball for New Players Every Wednesday Bayfront Community Center West Parking Lot Introduction to Pickleball for New Players is for people of all ages who are new to the popular sport of Pickleball. This class will provide a safe place for those who have never played pickleball before, or who are […]
Winter Solstice Sound Bath with Petra Ratner Wednesday, December 21 Sunset Deck Join Petra (RYT 800 yoga teacher and sound healer) for a relaxing and healing vibratory sound bath experience at The Bay. The event is set at the date of the magical and sacred Winter Solstice portal to work with the energy of this […]
CoreSRQ at The Bay: Primetime + Tuesdays and Thursdays The Oval A low impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]
Namaste at The Bay with Claudia Baeza Saturday, December 24 Sarasota Garden Club Flow into the weekend with an hour of free yoga with Claudia Baeza! Claudia is the owner of of Pineapple Studios: Pineapple Yoga + Cycling located in downtown SRQ, and Pineapple Cycling + Mindful Movement opening soon in Lakewood Ranch. Her passion […]
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