Namaste at The Bay with PJ Dietrich Saturday, January 21 The Oval Enjoy an hour of free yoga led by PJ Dietrich! PJ has been a yoga and fitness instructor for over 8 years. He received his 200 hour RYT yoga certificate in Hawaii through Core Power Yoga. Since then, he’s focused on gentle, restorative, […]
Zumba at The Bay with Ya'el Campbell Saturday, January 21 The Nest Join Ya’el Campbell for a special monthly Zumba at The Bay! Come dance at The Bay with a fantastic group of Zumba Rockstars who will make you move, dance, smile, jump, shake and sing… (it happens sometimes) in our beautiful waterfront park. Grab […]
Walking in Wonder Guided Nature Tour Saturdays Blue Pagoda Explore the newly opened Bay Park during a free, guided nature tour! REGISTER
Sundays at The Bay featuring Shindig Sunday, January 22 The Oval Enjoy a free, outdoor performance by Shindig at The Bay Park! Guitarist Ed Maryon grooves playing classic, alternative and acoustic rock. A seasoned musician with over 25 years of experience playing in the wineries, restaurants and clubs in the Hamptons. REGISTER About Sundays at […]
CoreSRQ: Bootcamp Mondays Sarasota Garden Club Enjoy a 45–minute, outdoor program using bodyweight exercises to improve your strength and conditioning! Under the watchful eye of one of CoreSRQ’s trained fitness professionals, and through a series of well–designed circuits, you will work at building muscle, reducing body fat, and increasing your cardiovascular fitness. Be prepared for push-ups […]
CoreSRQ: Primetime + Tuesdays and Thursdays Sarasota Garden Club Enjoy a low-impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
CoreSRQ: Tai Chi Wednesdays Sarasota Garden Club CLICK HERE TO REGISTER This 45-minute class uses an ancient form of Chinese exercise consisting of slow, beautiful relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and fitness levels. This […]
CoreSRQ at The Bay: Pickleball for New Players Every Wednesday Bayfront Community Center West Parking Lot Introduction to Pickleball for New Players is for people of all ages who are new to the popular sport of Pickleball. This class will provide a safe place for those who have never played pickleball before, or who are […]
Dance at The Bay: La Blast Dance Fitness Wednesday, January 25 The Nest LaBlast® Fitness, created by Emmy-nominated choreographer & DWTS pro, Louis van Amstel, is a dance fitness program based on all of the ballroom dances you see on Dancing with the Stars. It is partner-free, includes all components of fitness, and uses music […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
Sunset Namaste at The Bay with Petra Ratner Thursday, January 26 Sunset Deck Enjoy an hour of yoga at The Bay park led by Petra Ratner! Petra will lead an empowering morning session of kundalini fusion yoga. Her classes include warm-ups with yoga asanas, breath work for balancing energy, short kundalini sequences which are followed […]
Cinema at The Bay: Where the Crawdads Sing Thursday, January 26 The Oval Join us for a free movie at The Bay Park. Bring your blankets, chairs, family, and friends to enjoy a wonderful evening under the stars. The Nest, the new concession at The Bay, will be selling tasty food and beverages to make […]
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