Family Movie Night: Super Mario Bros Friday, May 31 CLICK HERE TO REGISTER There's no better way to celebrate School's Out than to come to The Bay and watch "Super Mario Bros" under the stars! About The Movie: (PG) - A plumber named Mario travels through an underground labyrinth with his brother Luigi, trying to […]
The Y: HIIT Fitness Saturdays CLICK HERE TO REGISTER Give your body the efficient and effective workout it craves! This 45–minute workout alternates between high-intensity intervals that significantly increase your heart rate and short periods of lower intensity to build cardiovascular fitness, strength and lean muscle mass, while maximizing calorie burn. What’s not to love? […]
Ride & Paddle Guided Kayak Tour Saturdays Kayak Launch CLICK HERE TO REGISTER Experience The Bay from the water! Explore the restored mangroves and other flora and fauna of The Bay on this free, intermediate-level guided kayak tour led by one of Ride & Paddle’s experienced guides (a $60 value!). Please refrain from registering for […]
Namaste at The Bay with Janine Martin Saturday, June 1 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Janine Martin! Janine Martin has been teaching yoga for over 12 years. She is a 500hr RYT. She teaches a strong yet a relaxing class […]
Zumba at The Bay with Yaël Campbell Saturday, June 1 CLICK HERE TO REGISTER Join Yaël Campbell for a Zumba at The Bay! Come dance at The Bay with a fantastic group of Zumba Rockstars who will make you move, dance, smile, jump, shake and sing… (it happens sometimes). Grab a friend, bring your kids, […]
Sundays at The Bay featuring Amandah Jantzen Sunday, June 2 *This event has been moved indoors to the Sarasota Garden Club (1131 Blvd of the Arts, Sarasota) CLICK HERE TO REGISTER Enjoy a free performance at The Bay by Amandah Jantzen! About Amandah Jantzen Amandah Jantzen, a native of San Francisco, has been singing jazz […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
The Y: Bootcamp Tuesdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these workouts. Modifications […]
The Y: Tai Chi Wednesdays CLICK HERE TO REGISTER This 45-minute class uses an ancient form of Chinese exercise consisting of slow, beautiful relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and fitness levels. This event will […]
Dance at The Bay: ¡Bailando! at The Bay Wednesday, June 5 CLICK HERE TO REGISTER Enjoy a free dance lesson from talented Fred Astaire instructors and then practice your dance moves at a Latino-inspired dance party. Bring friends and family to join in the fun! Suitable for beginners and advanced dancers, singles and couples, alike.
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
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