The Y: Tai Chi Wednesdays CLICK HERE TO REGISTER This 45-minute class uses an ancient form of Chinese exercise consisting of slow, beautiful relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and fitness levels. This event will […]
The Y: Intro to Pickleball (New Players only) Wednesdays Municipal Auditorium/ Bayfront Community Center West Parking Lot (See below) CLICK HERE TO REGISTER Introduction to Pickleball for New Players is for people of all ages who are new to the popular sport of Pickleball. This class will provide a safe place for those who have […]
Dance at The Bay: Bollywood Dance Wednesday, February 21 CLICK HERE TO REGISTER BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography with eclectic music from around the world. This high-energy class for all levels will surely leave you sweating, smiling, and wanting more! At the very heart of a BollyX workout is the […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
Ride & Paddle: Sunset Guided Kayak Tour Thursday, February 22 CLICK HERE TO REGISTER Experience The Bay and a spectacular sunset from the water! Explore the restored mangroves and other flora and fauna of The Bay on this free, intermediate-level guided kayak tour led by one of Ride & Paddle’s experienced guides (a $60 value!). […]
Evening Namaste at The Bay with Claudia Baeza Thursday, February 22 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Claudia Baeza! Claudia is the owner of Pineapple Studios: Pineapple Yoga + Cycling located in downtown Sarasota, and Pineapple Cycling + Mindful Movement opening […]
Cinema at The Bay: Pursuit of Happyness Thursday, February 22 In the interest of your safety and your enjoyment, this event has been cancelled. View the full FREE movie line up at The Bay: Click here to see the schedule
Ride & Paddle Guided Kayak Tour Fridays and Saturdays Kayak Launch CLICK HERE TO REGISTER Experience The Bay from the water! Explore the restored mangroves and other flora and fauna of The Bay on this free, intermediate-level guided kayak tour led by one of Ride & Paddle’s experienced guides (a $60 value!). Please refrain from […]
Family Movie Night: The Princess and the Frog Friday, February 23 CLICK HERE TO REGISTER Enjoy a free, outdoor family-friendly movie under the stars at The Bay! Bring your blankets, chairs, family, and friends to add even more comfort and fun. Free scoop of Rise Up Cafe ice cream to the first 100 people – first come, […]
The Y: HIIT Fitness Saturdays CLICK HERE TO REGISTER Give your body the efficient and effective workout it craves! This 45–minute workout alternates between high-intensity intervals that significantly increase your heart rate and short periods of lower intensity to build cardiovascular fitness, strength and lean muscle mass, while maximizing calorie burn. What’s not to love? […]
Ride & Paddle Guided Kayak Tour Fridays and Saturdays Kayak Launch CLICK HERE TO REGISTER Experience The Bay from the water! Explore the restored mangroves and other flora and fauna of The Bay on this free, intermediate-level guided kayak tour led by one of Ride & Paddle’s experienced guides (a $60 value!). Please refrain from […]
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