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The Y: Tai Chi
Sarasota Garden Club 1130 Blvd of the Arts, Sarasota, FLThe Y: Tai Chi Wednesdays CLICK HERE TO REGISTER This 45-minute class uses an ancient form of Chinese exercise consisting of slow, beautiful relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and fitness levels. This event will […]
The Y: Primetime +
Sunset Deck 1055 Blvd of the Arts, Sarasota, FloridaThe Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
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Evening Namaste at The Bay with Sugandha Singhal
Common Ground 1055 Blvd of the Arts, Sarasota, FloridaEvening Namaste at The Bay with Sugandha Singhal Thursday, May 23 CLICK HERE TO REGISTER As the founder of Wellness Sutra, Sugandha is dedicated to upgrading human lives through the power of Yoga and Ayurveda. She has studied yoga with some of the best teachers in India with over 500 hours of formal teacher training. Sugandha […]
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Cinema at The Bay: Dunkirk
The Oval 1055 Blvd of the Arts, Sarasota, FloridaCinema at The Bay: Dunkirk Thursday, May 23 CLICK HERE TO REGISTER Enjoy a free, outdoor movie under the stars at The Bay in honor of Memorial Day! (PG-13) -Dunkirk is a 2017 historical war film written, directed and produced by Christopher Nolan that depicts the Dunkirk evacuation of World War II from the perspectives […]
The Y: HIIT Fitness
Bayfront Community Center 803 N. Tamiami Trail, Sarasota, FloridaThe Y: HIIT Fitness Saturdays CLICK HERE TO REGISTER Give your body the efficient and effective workout it craves! This 45–minute workout alternates between high-intensity intervals that significantly increase your heart rate and short periods of lower intensity to build cardiovascular fitness, strength and lean muscle mass, while maximizing calorie burn. What’s not to love? […]
Ride & Paddle Guided Kayak Tour
Kayak Launch 1055 Blvd of the Arts, Sarasota, FLRide & Paddle Guided Kayak Tour Saturdays Kayak Launch CLICK HERE TO REGISTER Experience The Bay from the water! Explore the restored mangroves and other flora and fauna of The Bay on this free, intermediate-level guided kayak tour led by one of Ride & Paddle’s experienced guides (a $60 value!). Please refrain from registering for […]
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Namaste at The Bay with Meg Metcalf
The Oval 1055 Blvd of the Arts, Sarasota, FloridaNamaste at The Bay with Meg Metcalf Saturday, May 25 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Meg Metcalf! Meg Metcalf has been teaching yoga for 15 years. As a 500-hour certified yoga instructor and a licensed massage therapist, she teaches a […]
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Sundays at The Bay featuring the 301 Travelers Band
The Oval 1055 Blvd of the Arts, Sarasota, FloridaSundays at The Bay featuring the 301 Travelers Band Sunday, May 26 CLICK HERE TO REGISTER Enjoy a free performance by the 301 Travelers Band in celebration of Memorial Day! About the 301 Travelers Band The 301 Travelers are a Country Rock band based out of Southwest Florida. A melting pot of musicians that come […]
The Y: Primetime +
Sunset Deck 1055 Blvd of the Arts, Sarasota, FloridaThe Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
The Y: Bootcamp
Sarasota Garden Club 1130 Blvd of the Arts, Sarasota, FLThe Y: Bootcamp Tuesdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these workouts. Modifications […]
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No Dance at The Bay
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