Brunch at The Bay featuring live music by Shindig Sunday, August 18 Enjoy NEW, delicious brunch items at The Nest Café! New menu items include waffles, muffins, Bloody Mary's, mimosas and more! Click here to view the menu Listen to guitarist Ed Maryon groove playing classic, alternative and acoustic rock. Live Music: 11:30am-12:30pm The Nest […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
The Y: Bootcamp Tuesdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these workouts. Modifications […]
This fan-favorite is temporarily on pause due to Summer construction in the park! Dance at The Bay will return in the Fall. Please continue to check the Calendar of Events to see what's going on at The Bay. Click here to learn more about Summer construction in the park.
This fan-favorite is temporarily on pause due to Summer construction in the park! Cinema at The Bay will return in the Fall. Please continue to check the Calendar of Events to see what's going on at The Bay. Click here to learn more about Summer construction in the park.
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
Evening Namaste at The Bay with Petra Ratner Thursday, August 22 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Patra Ratner! Petra will lead an empowering morning session of kundalini fusion yoga. Class includes warm-up with yoga asanas, breath work for balancing energy, […]
Brunch at The Bay Saturdays & Sundays 8am-2pm The Nest Enjoy NEW, delicious brunch items at The Nest Café! New menu items include waffles, muffins, Bloody Mary’s, mimosas and more! Click here to view the menu
The Y: HIIT Fitness Saturdays CLICK HERE TO REGISTER Give your body the efficient and effective workout it craves! This 45–minute workout alternates between high-intensity intervals that significantly increase your heart rate and short periods of lower intensity to build cardiovascular fitness, strength and lean muscle mass, while maximizing calorie burn. What’s not to love? […]
Brunch at The Bay Saturdays & Sundays 8am-2pm The Nest Enjoy NEW, delicious brunch items at The Nest Café! New menu items include waffles, muffins, Bloody Mary's, mimosas and more! Click here to view the menu
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