Namaste at The Bay with Jessica DiLorenzo McHugh Saturday, November 5 Sarasota Garden Club Jessie offers yoga with a bright open heart and playful spirit. Her mission is to empower students of all ages, drawing out the unique gifts and luminosity that already exist within each of us. Her journey as a yoga teacher began over a decade ago […]
Sundays at The Bay featuring the Jamie Tremps Trio Sunday, November 6 Common Ground Featuring the songwriting of Folk Jazz vocalist Jamie Tremps, the Guitar stylings of Gustav Viehmeyer and the upright bass extraordinaire Jack Berry. The trio delivers a show that is soulful, fun and theatrical. Ranging from soul and country to Folk and […]
Come out Monday mornings to enjoy a 45–minute, outdoor program using body weight exercises to improve your strength and conditioning! Under the watchful eye of one of CoreSRQ’s trained Fitness professionals, and through a series of well–designed circuits, you will work at building muscle, reducing body fat, and increasing your cardiovascular Fitness. **In the case […]
CoreSRQ at The Bay: Cardio Fusion Tuesdays The Oval Cardio Fusion is a high-energy class that fuses the best of low- and high-impact aerobic, yoga and pilates moves. Appropriate and adaptable for all fitness levels. REGISTER HERE
CoreSRQ at The Bay: Tai Chi Wednesdays The Oval Tai Chi is a 45-minute, outdoor group class using ancient form of Chinese exercise consisting of slow, beautiful, relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and Fitness […]
Join us for a nature walk weekly on Wednesdays at 9:00am or 10:00am with a Naturalist from Around the Bend Nature and Discovery Tours! Wind your way along the path through the mangrove forest, through the wildflower meadow and along the shore to learn about the plants and animals that live here. Experience the sights […]
CoreSRQ at The Bay: Pickleball for New Players Every Wednesday Bayfront Community Center West Parking Lot Introduction to Pickleball for New Players is for people of all ages who are new to the popular sport of Pickleball. This class will provide a safe place for those who have never played pickleball before, or who are […]
Ride & Paddle at The Bay The Bay’s Kayak Launch Every Saturday at 8:30am, join us and Ride & Paddle for a free, guided kayak tour through The Bay Park’s restored mangroves. Kayaks and life jackets are provided. This ride is only recommended for children 12 years and older. All minors must be accompanied by […]
Namaste at The Bay with PJ Dietrich Saturday, November 12 Sunset Deck Enjoy a free hour of yoga led by PJ Dietrich on the sunset deck! PJ has been a yoga and fitness instructor for over 8 years. He received his 200 hour RYT yoga certificate in Hawaii through Core Power Yoga. Since then, he’s […]
Sundays at The Bay featuring Joe Bernui Sunday, September 13 Common Ground Enjoy a free, outdoor performance by Joe Bernui at The Bay! Joe Bernui is a Sarasota-based singer/songwriter, performing acoustic versions of rock songs from the 1970's and beyond plus originals. About Sundays at The Bay Sundays at The Bay is a free weekly […]
Come out Monday mornings to enjoy a 45–minute, outdoor program using body weight exercises to improve your strength and conditioning! Under the watchful eye of one of CoreSRQ’s trained Fitness professionals, and through a series of well–designed circuits, you will work at building muscle, reducing body fat, and increasing your cardiovascular Fitness. **In the case […]
CoreSRQ at The Bay: Primetime + Tuesdays and Thursdays Civic Green A low impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]
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