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CoreSRQ at The Bay: Primetime +

Sunset Deck on Common Ground 1055 Blvd of the Arts, Sarasota, Florida

CoreSRQ at The Bay: Primetime + Tuesdays and Thursdays  Sunset Deck on Common Ground A low impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that […]

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CoreSRQ at The Bay: Cardio Fusion

Sarasota Garden Club 1130 Blvd of the Arts, Sarasota, FL

CoreSRQ at The Bay: Cardio Fusion Tuesdays The Oval Cardio Fusion is a high-energy class that fuses the best of low- and high-impact aerobic, yoga and pilates moves. Appropriate and adaptable for all fitness levels. REGISTER HERE

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CoreSRQ at The Bay: Tai Chi

The Oval 1055 Blvd of the Arts, Sarasota, Florida

CoreSRQ at The Bay: Tai Chi Wednesdays The Oval Tai Chi is a 45-minute, outdoor group class using ancient form of Chinese exercise consisting of slow, beautiful, relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and Fitness […]

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Walking in Wonder

Blue Pagoda 655 N Tamiami Trail, Sarasota, FL, United States

Join us for a nature walk weekly on Wednesdays at 9:00am or 10:00am with a Naturalist from Around the Bend Nature and Discovery Tours! Wind your way along the path through the mangrove forest, through the wildflower meadow and along the shore to learn about the plants and animals that live here. Experience the sights […]

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CoreSRQ at The Bay: Pickleball for New Players

Bayfront Community Center West Parking Lot 803 N. Tamiami Trail, Sarasota, FL

CoreSRQ at The Bay: Pickleball for New Players Every Wednesday  Bayfront Community Center West Parking Lot  Introduction to Pickleball for New Players is for people of all ages who are new to the popular sport of Pickleball. This class will provide a safe place for those who have never played pickleball before, or who are […]

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CoreSRQ at The Bay: Primetime +

The Oval 1055 Blvd of the Arts, Sarasota, Florida

CoreSRQ at The Bay: Primetime + Tuesdays and Thursdays  The Oval A low impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]

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Ride & Paddle: Free Guided Tour

Kayak Launch 1055 Blvd of the Arts, Sarasota, FL

Ride & Paddle at The Bay The Bay’s Kayak Launch Every Saturday at 8:30am, join us and Ride & Paddle for a free, guided kayak tour through The Bay Park’s restored mangroves. Kayaks and life jackets are provided. This ride is only recommended for children 12 years and older. All minors must be accompanied by […]

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Namaste at The Bay with Michelle Roy

Sarasota Garden Club 1130 Blvd of the Arts, Sarasota, FL

Namaste at The Bay with Michelle Roy Saturday, December 3 Sarasota Garden Club Flow into the weekend with an hour of free yoga led by Michelle Roy! Michelle has been teaching yoga since 2001 and practicing massage therapy since 2007. She incorporates Reiki and aromatherapy into her practice as well, providing a compassionate, restorative experience. […]

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Sundays at The Bay featuring Fleming

Common Ground 1055 Blvd of the Arts, Sarasota, Florida

Sundays at The Bay featuring Fleming Sunday, December 4 Common Ground Enjoy a free, outdoor performance by the Fleming! Originally from the south, Fleming’s music is influenced by 90’s rock, country, and classic storytelling. His music is refreshing and has a nostalgic aura that will captivate you with high flying melodies, rockin’ piano riffs and […]

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CoreSRQ at The Bay: Bootcamp

The Oval 1055 Blvd of the Arts, Sarasota, Florida

Come out Monday mornings to enjoy a 45–minute, outdoor program using body weight exercises to improve your strength and conditioning! Under the watchful eye of one of CoreSRQ’s trained Fitness professionals, and through a series of well–designed circuits, you will work at building muscle, reducing body fat, and increasing your cardiovascular Fitness. **In the case […]

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Meditation Mondays in the Mangroves

Blue Pagoda 655 N Tamiami Trail, Sarasota, FL, United States

Meditation Mondays in the Mangroves Select Mondays Meet at Blue Pagoda Enjoy a walking and sitting exploration of finding peace within nature and amongst the mangroves at The Bay Park. You will draw upon many traditions and cultures for a non-denominational approach to connecting with yourself and nature... and get healthier along the way! Many […]

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CoreSRQ at The Bay: Primetime +

The Oval 1055 Blvd of the Arts, Sarasota, Florida

CoreSRQ at The Bay: Primetime + Tuesdays and Thursdays  The Oval A low impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]

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