Namaste at The Bay with Meg Metcalf Saturday, January 14 The Oval Enjoy an hour of yoga at The Bay park led by Meg Metcalf! Meg Metcalf has been teaching yoga for 15 years. As a 500-hour certified yoga instructor and a licensed massage therapist she teaches a flow inspired, anyone can join class - […]
Walking in Wonder Guided Nature Tour Saturdays Blue Pagoda Explore the newly opened Bay Park during a free, guided nature tour! REGISTER
Sundays at The Bay featuring the Jamie Tremps Trio Sunday, January 15 The Oval Enjoy a free, outdoor performance by the Jamie Tremps Trio at The Bay Park! Featuring the songwriting of Folk Jazz vocalist Jamie Tremps, the Guitar stylings of Gustav Viehmeyer and the upright bass extraordinaire Jack Berry. The trio delivers a show […]
CoreSRQ: Bootcamp Mondays Sarasota Garden Club Enjoy a 45–minute, outdoor program using bodyweight exercises to improve your strength and conditioning! Under the watchful eye of one of CoreSRQ’s trained fitness professionals, and through a series of well–designed circuits, you will work at building muscle, reducing body fat, and increasing your cardiovascular fitness. Be prepared for push-ups […]
CoreSRQ: Primetime + Tuesdays and Thursdays Sarasota Garden Club Enjoy a low-impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
CoreSRQ: Tai Chi Wednesdays Sarasota Garden Club CLICK HERE TO REGISTER This 45-minute class uses an ancient form of Chinese exercise consisting of slow, beautiful relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and fitness levels. This […]
CoreSRQ at The Bay: Pickleball for New Players Every Wednesday Municipal Auditorium Introduction to Pickleball for New Players is for people of all ages who are new to the popular sport of Pickleball. This class will provide a safe place for those who have never played pickleball before, or who are very inexperienced. It will […]
Dance at The Bay: Bollywood Dance Wednesday, January 18 The Nest Enjoy a high-energy class, for all levels and will surely leave you sweating, smiling, and wanting more! BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography with eclectic music from around the world. At the very core of a BollyX workout is the […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
Sunset Namaste at the Bay with Kristin Musolino Thursday, January 19 Sunset Deck Enjoy an hour of yoga at The Bay park led by Kristin Musolino! Kristin Musolino is a yoga teacher who seeks to encourage calm and ease in the mind, body and hearts of the practitioners in her community. She recognizes how impactful […]
Cinema at The Bay: Raiders of the Lost Ark Thursday, January 19 The Oval Enjoy a free, outdoor movie at The Bay Park! Join us for a free movie at The Bay Park. Bring your blankets, chairs, family, friends and good dogs to enjoy a wonderful evening under the stars. The Nest, the new concession […]
Namaste at The Bay with PJ Dietrich Saturday, January 21 The Oval Enjoy an hour of free yoga led by PJ Dietrich! PJ has been a yoga and fitness instructor for over 8 years. He received his 200 hour RYT yoga certificate in Hawaii through Core Power Yoga. Since then, he’s focused on gentle, restorative, […]
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