The Y: Bootcamp Tuesday, January 16 Due to inclement weather, this event has been canceled. Bootcamp will resume on Tuesday, January 23. Enjoy a 45–minute workout using body weight exercises to improve your strength and conditioning! Under the watchful eye of one of The Y’s trained fitness professionals, and through a series of well–designed circuits, […]
The Y: Tai Chi Wednesday, January 17 This event has moved indoors to the Bayfront Community Center (803 N Tamiami Trl, Sarasota 34236) CLICK HERE TO REGISTER This 45-minute class uses an ancient form of Chinese exercise consisting of slow, beautiful relaxed movements. Find your zen and get moving with this low impact class putting […]
The Y: Intro to Pickleball (New Players only) Wednesdays Municipal Auditorium/ Bayfront Community Center West Parking Lot (See below) CLICK HERE TO REGISTER Introduction to Pickleball for New Players is for people of all ages who are new to the popular sport of Pickleball. This class will provide a safe place for those who have […]
Dance at The Bay: Bollywood Dance This event has been canceled. We apologize for any inconvenience.
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
Evening Namaste at The Bay with Dan Bue Thursday, January 18 CLICK HERE TO REGISTER This event has been moved indoors to the Sarasota Garden Club (1131 Blvd of the Arts, Sarasota 34236) Get into the flow and enjoy an hour of mindful yoga at The Bay led by Dan Bue! Dan Bue was introduced […]
Cinema at The Bay: 42 Thursday, January 18 This event has been canceled. We apologize for any inconvenience.
Ride & Paddle Guided Kayak Tour Fridays and Saturdays Kayak Launch CLICK HERE TO REGISTER Experience The Bay from the water! Explore the restored mangroves and other flora and fauna of The Bay on this free, intermediate-level guided kayak tour led by one of Ride & Paddle’s experienced guides (a $60 value!). Please refrain from […]
The Y: HIIT Fitness Saturdays CLICK HERE TO REGISTER Give your body the efficient and effective workout it craves! This 45–minute workout alternates between high-intensity intervals that significantly increase your heart rate and short periods of lower intensity to build cardiovascular fitness, strength and lean muscle mass, while maximizing calorie burn. What’s not to love? […]
Ride & Paddle Guided Kayak Tour Fridays and Saturdays Kayak Launch CLICK HERE TO REGISTER Experience The Bay from the water! Explore the restored mangroves and other flora and fauna of The Bay on this free, intermediate-level guided kayak tour led by one of Ride & Paddle’s experienced guides (a $60 value!). Please refrain from […]
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