Sunset Yoga Walk Wednesday, February 28 CLICK HERE TO REGISTER “Wind down” from the day with a curated walk around The Bay that pauses for mindful Yoga Flows and meditation exercises. Your guide Anna Duchene will help you center your mind and body and find peace within nature on this 1-hour journey… leaving you refreshed […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
Evening Namaste at The Bay with Sugandha Singhal Thursday, February 29 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Sugandha Singhal! As the founder of Wellness Sutra, Sugandha is dedicated to upgrading human lives through the power of Yoga and Ayurveda. She has studied […]
Cinema at The Bay: Leap Year Thursday, February 29 CLICK HERE TO REGISTER Enjoy a free, outdoor movie under the stars at The Bay! Tasty food and beverage will be available for purchase at The Nest Concession. Bring your blankets, chairs, family, and friends to add even more comfort and fun. Cinema at The Bay […]
Ride & Paddle Guided Kayak Tour Fridays and Saturdays Kayak Launch CLICK HERE TO REGISTER Experience The Bay from the water! Explore the restored mangroves and other flora and fauna of The Bay on this free, intermediate-level guided kayak tour led by one of Ride & Paddle’s experienced guides (a $60 value!). Please refrain from […]
The Y: HIIT Fitness Saturdays CLICK HERE TO REGISTER Give your body the efficient and effective workout it craves! This 45–minute workout alternates between high-intensity intervals that significantly increase your heart rate and short periods of lower intensity to build cardiovascular fitness, strength and lean muscle mass, while maximizing calorie burn. What’s not to love? […]
Ride & Paddle Guided Kayak Tour Fridays and Saturdays Kayak Launch CLICK HERE TO REGISTER Experience The Bay from the water! Explore the restored mangroves and other flora and fauna of The Bay on this free, intermediate-level guided kayak tour led by one of Ride & Paddle’s experienced guides (a $60 value!). Please refrain from […]
Namaste at The Bay with Yely Staley Saturday, March 2 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Yely Staley! Yely Staley, is a Venezuelan born American citizen, who speaks fluently in English and Spanish. Prior to becoming a Yoga and Meditation Teacher […]
Walking in Wonder Guided Nature Tour Saturday, March 2 CLICK HERE TO REGISTER Explore The Bay during a free, guided nature tour! Note for all other Saturday Tours: A second tour beginning at 11am could potentially be added based on the quantity of waitlist registrations.
Sundays at The Bay featuring Clover's Revenge Sunday, March 3 CLICK HERE TO REGISTER Enjoy a free performance by Clover's Revenge at The Bay! Clover's Revenge kicks off Good to Be Green Month with signature irreverence as they perform tracks from their newly-released album "Among Your Friends"... plus Sun King Brewery will be on hand […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
The Y: Bootcamp Tuesdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these workouts. Modifications […]
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