National Take a Walk in The Park Day: Sunrise Yoga Walk CLICK HERE TO REGISTER Begin National Take a Walk in The Park Day and watch the sunrise with a curated walk around The Bay that pauses for mindful Yoga Flows and meditation exercises. Your guide Anna Duchene will help you center your mind and […]
The Y: HIIT Fitness Saturdays CLICK HERE TO REGISTER Give your body the efficient and effective workout it craves! This 45–minute workout alternates between high-intensity intervals that significantly increase your heart rate and short periods of lower intensity to build cardiovascular fitness, strength and lean muscle mass, while maximizing calorie burn. What’s not to love? […]
Ride & Paddle Guided Kayak Tour Fridays and Saturdays Kayak Launch CLICK HERE TO REGISTER Experience The Bay from the water! Explore the restored mangroves and other flora and fauna of The Bay on this free, intermediate-level guided kayak tour led by one of Ride & Paddle’s experienced guides (a $60 value!). Please refrain from […]
Namaste at The Bay with Sugandha Singhal Saturday, March 30 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Sugandha Singhal! As the founder of Wellness Sutra, Sugandha is dedicated to upgrading human lives through the power of Yoga and Ayurveda. She has studied yoga […]
National Take a Walk in The Park Day: Walking in Wonder Guided Tour CLICK HERE TO REGISTER Explore The Bay during a free, guided nature tour! A second tour beginning at 11am could potentially be added based on the quantity of waitlist registrations. This event is a part of Good to Be Green months at […]
National Take a Walk in the Park Day: Morning Walk with Mayor Liz Alpert CLICK HERE TO REGISTER Start National Take a Walk in the Park day in an energizing way by joining Sarasota Mayor Liz Alpert on a morning walk around The Bay! Meet at The Nest concession where you can grab a cup […]
National Take a Walk in the Park Day: After-Lunch Walk with a Doc CLICK HERE TO REGISTER Take part in National Take a Walk in the Park day in an energizing way by joining Dr. Smriti Banthia on an afternoon walk around The Bay! Meet at The Nest concession where you can grab a cup […]
Sundays at The Bay featuring Sheri Nadelman CLICK HERE TO REGISTER Enjoy a performance by Sheri Nadelman at The Bay! NOTE: Different start time of 4pm for this special performance. About Sheri Nadelman Sheri Nadelman is a force in the Sarasota music scene and one of the area’s most sought after musicians with a stellar […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
The Y: Bootcamp Tuesday, April 2 This event has been cancelled
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