The Y: Bootcamp Tuesdays CLICK HERE TO REGISTER Enjoy a 45–minute workout using body weight exercises to improve your strength and conditioning! Under the watchful eye of one of The Y’s trained fitness professionals, and through a series of well–designed circuits, you will work at building muscle, reducing body fat, and increasing your cardiovascular fitness. […]
Due to the uncertain weather forecast, tonight's Zumba with Yaël Campbell has been moved indoors to: Sarasota Garden Club 1131 Blvd of the Arts Sarasota, FL 34236 Parking: Free Parking is located on Blvd of the Arts, Van Wezel Way, in the small parking lot next to The Bay park, in front of the Van […]
The Y: Tai Chi Wednesdays CLICK HERE TO REGISTER This 45-minute class uses an ancient form of Chinese exercise consisting of slow, beautiful relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and fitness levels. This event will […]
Dance at The Bay: Zumba with Yaël Campbell Wednesday, June 12 MOVED INDOORS TO THE SARASOTA GARDEN CLUB CLICK HERE TO REGISTER Join Yaël Campbell for Zumba at The Bay! Come dance at The Bay with a fantastic group of Zumba Rockstars who will make you move, dance, smile, jump, shake and sing… (it happens […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
Evening Namaste at The Bay with Claudia Baeza Thursday, June 13 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Claudia Baeza! Claudia is the owner of Pineapple Studios: Pineapple Yoga + Cycling located in downtown Sarasota, and Pineapple Cycling + Mindful Movement opening […]
Cinema at The Bay: Caddyshack Thursday, June 13 CLICK HERE TO REGISTER Enjoy a free, outdoor movie under the stars at The Bay in recognition of the US Open playing at Pinehurst, NC. Come early to enjoy a little Caddyshack trivia with Trey Hammett, The Bay's Director of Advancement. About The Movie: (R) - An exclusive golf […]
The June session of Zumba will moved up to June 1.
The Y: HIIT Fitness Saturdays CLICK HERE TO REGISTER Give your body the efficient and effective workout it craves! This 45–minute workout alternates between high-intensity intervals that significantly increase your heart rate and short periods of lower intensity to build cardiovascular fitness, strength and lean muscle mass, while maximizing calorie burn. What’s not to love? […]
Ride & Paddle Guided Kayak Tour Saturdays Kayak Launch CLICK HERE TO REGISTER Experience The Bay from the water! Explore the restored mangroves and other flora and fauna of The Bay on this free, intermediate-level guided kayak tour led by one of Ride & Paddle’s experienced guides (a $60 value!). Please refrain from registering for […]
Namaste at The Bay with Kara Saunders Saturday, June 15 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Kara Saunders! Kara is a motivating wellness coach and yoga instructor who encourages individuals to reach their goals through education, healthy eating, exercise, and most […]
There's no better place than The Bay to celebrate Father's Day! Yep, he’s the man all weekend long! Bring Dad, Father, Papá, Chief, Dada, Tata, Baba and Otōsan to The Bay to play, walk, workout, row, and relax…. or whatever he wants to do. Let him win in a game of cornhole or treat him […]
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