The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
No Dance at The Bay Happy Holidays! Dance at The Bay will resume on Wednesday, January 8.
No Primetime+ Primetime+ will resume on Thursday, Jan 2.
No Cinema at The Bay Cinema will resume Thursday, January 9.
No Evening Namaste at The Bay Yoga Evening yoga will resume Thursday, January 2.
Ride and Paddle at The Bay (Guided Tour) Fridays & Saturdays CLICK HERE TO REGISTER Experience The Bay from the water! Explore the restored mangroves and other flora and fauna of The Bay on this free, intermediate-level guided kayak tour led by one of Ride & Paddle’s experienced guides (a $60 value!). Please refrain from […]
The Y: Bootcamp Tuesdays & Saturdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these […]
Ride and Paddle at The Bay (Guided Tour) Fridays & Saturdays CLICK HERE TO REGISTER Experience The Bay from the water! Explore the restored mangroves and other flora and fauna of The Bay on this free, intermediate-level guided kayak tour led by one of Ride & Paddle’s experienced guides (a $60 value!). Please refrain from […]
No Primetime+ Primetime+ will resume on Thursday, Jan 2.
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