Namaste at The Bay with Kara Saunders Saturday, January 25 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay About Namaste at The Bay Join an assortment of Sarasota’s most beloved yogis as they share their practice at The Bay. Bring a friend, a mat and […]
The Four Pillars of Longevity Lecture Series Saturdays CLICK HERE TO REGISTER Kick off your new year and new habits by attending this new, four-week interactive lecture series with two of Sarasota’s knowledgeable and engaging doctors who will help you understand the “why’s, what’s and how’s” to empower you to improve your longevity of life. […]
Mat Pilates at The Bay Mondays CLICK HERE TO REGISTER Enjoy an hour of free Pilates at The Bay led by instructor, Raina Brock. Mat Pilates is a series of exercises performed on an exercise mat that focuses on building the core – while also promoting full-body strength, balance, and body awareness. Pilates can help […]
The Y: Bootcamp Tuesdays & Saturdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these […]
The Y: Tai Chi Wednesdays CLICK HERE TO REGISTER This 45-minute class uses an ancient form of Chinese exercise consisting of slow, beautiful relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and fitness levels. This event will […]
The Y: Intro to Pickleball (New Players only) Wednesdays CLICK HERE TO REGISTER Introduction to Pickleball for New Players is for people of all ages who are new to the popular sport of Pickleball. This class will provide a safe place for those who have never played pickleball before, or who are very inexperienced. It […]
Wine Down Wednesdays Every Wednesday Every Wednesday, wind down from the day and come to The Bay to enjoy $2 off alcoholic beverages from The Nest Cafè. You may be able to catch a spectacular sunset!
Evening Namaste at The Bay with Kristin Musolino Thursday, January 30 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Kristin Musolino! About Kristin Musolino Kristin Musolino seeks to encourage calm and ease in the mind, body and hearts of the practitioners in her community. […]
Cinema at The Bay: The Red Violin Thursday, January 30 CLICK HERE TO REGISTER Enjoy a free outdoor movie under the stars at The Bay Part of Ukes & Fiddles Weekend at The Bay Kick off Ukes & Fiddles Weekend at The Bay with this gorgeously told story about a three-century old violin. (R) - […]
Ride and Paddle at The Bay (Guided Tour) Fridays & Saturdays CLICK HERE TO REGISTER Experience The Bay from the water! Explore the restored mangroves and other flora and fauna of The Bay on this free, intermediate-level guided kayak tour led by one of Ride & Paddle’s experienced guides (a $60 value!). Please refrain from […]
Family Movie Night: The Addams Family Friday, January 31 CLICK HERE TO REGISTER Enjoy a free, outdoor family-friendly movie under the stars at The Bay! This animated version of the classic will introduce your young-in's to Morticia, Gomez, Uncle Fester, and, of course, Wednesday. Shown in recognition of the musical comedy appearing at the Van […]
The Y: Bootcamp Tuesdays & Saturdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these […]
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