Sundays at The Bay featuring the Akiem Esdaile Trio Sunday, December 11 The Oval Enjoy a free performance by the Akiem Esdaile Trio! REGISTER HERE About Sundays at The Bay Sundays at The Bay is a free weekly music and performance program offered from 4:30 – 5:30 pm. Come to The Bay to experience a […]
Come out Monday mornings to enjoy a 45–minute, outdoor program using body weight exercises to improve your strength and conditioning! Under the watchful eye of one of CoreSRQ’s trained Fitness professionals, and through a series of well–designed circuits, you will work at building muscle, reducing body fat, and increasing your cardiovascular Fitness. **In the case […]
CoreSRQ at The Bay: Primetime + Tuesdays and Thursdays The Oval A low impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, […]
CoreSRQ at The Bay: Cardio Fusion Tuesdays The Oval Cardio Fusion is a high-energy class that fuses the best of low- and high-impact aerobic, yoga and pilates moves. Appropriate and adaptable for all fitness levels. REGISTER HERE
CoreSRQ at The Bay: Tai Chi Wednesdays The Oval Tai Chi is a 45-minute, outdoor group class using ancient form of Chinese exercise consisting of slow, beautiful, relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and Fitness […]
Join us for a nature walk weekly on Wednesdays at 9:00am or 10:00am with a Naturalist from Around the Bend Nature and Discovery Tours! Wind your way along the path through the mangrove forest, through the wildflower meadow and along the shore to learn about the plants and animals that live here. Experience the sights […]
CoreSRQ at The Bay: Pickleball for New Players Every Wednesday Bayfront Community Center West Parking Lot Introduction to Pickleball for New Players is for people of all ages who are new to the popular sport of Pickleball. This class will provide a safe place for those who have never played pickleball before, or who are […]
CoreSRQ at The Bay: Primetime + Tuesdays and Thursdays Sarasota Garden Club A low impact cardiovascular class including resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
Ride & Paddle at The Bay The Bay’s Kayak Launch Every Saturday at 8:30am, join us and Ride & Paddle for a free, guided kayak tour through The Bay Park’s restored mangroves. Kayaks and life jackets are provided. This ride is only recommended for children 12 years and older. All minors must be accompanied by […]
Nature Walk Through The Lens 9-10 am Photography enthusiasts are invited to explore The Bay Park’s newly restored areas such as the Mangrove Bayou Walkway, a new and improved bridge, a living shoreline, and the palm and oak hammock. While photography instruction is not provided, you are invited to hone your skills to enhance your […]
Namaste at The Bay with Wendy Williams Saturday, December 17 The Oval Flow into the weekend with a free hour of yoga led by Wendy Williams! Wendy Williams is a RYT200 certified yoga instructor. She holds additional trainings and certifications with Schwinn Cycling, Holistic Flow Yoga (Yin Yoga), Kidding Around Yoga (including trauma informed yoga), […]
Zumba at The Bay with Ya'el Campbell The Nest This is a high energy outdoor Zumba class! Come dance by our beautiful Sarasota Bay with a view of the water, and a fantastic group of Zumba Rockstars who will make you move, dance, smile, jump, shake and sing… (it happens sometimes). Grab a friend, bring […]
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