The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
The Y: Bootcamp Tuesdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these workouts. Modifications […]
This fan-favorite is temporarily on pause due to Summer construction in the park! Dance at The Bay will return in the Fall. Please continue to check the Calendar of Events to see what's going on at The Bay. Click here to learn more about Summer construction in the park.
This fan-favorite is temporarily on pause due to Summer construction in the park! Cinema at The Bay will return in the Fall. Please continue to check the Calendar of Events to see what's going on at The Bay. Click here to learn more about Summer construction in the park.
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
Evening Namaste at The Bay with Sugandha Singhal Thursday, August 29 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Sugandha Singhal! As the founder of Wellness Sutra, Sugandha is dedicated to upgrading human lives through the power of Yoga and Ayurveda. She has studied […]
This fan-favorite is temporarily on pause due to Summer construction in the park! Family Movie Nights will return in the Fall. Please continue to check the Calendar of Events to see what’s going on at The Bay. Click here to learn more about Summer construction in the park.
Brunch at The Bay Saturdays & Sundays 8am-2pm The Nest Enjoy NEW, delicious brunch items at The Nest Café! New menu items include waffles, muffins, Bloody Mary’s, mimosas and more! Click here to view the menu
The Y: HIIT Fitness Saturdays CLICK HERE TO REGISTER Give your body the efficient and effective workout it craves! This 45–minute workout alternates between high-intensity intervals that significantly increase your heart rate and short periods of lower intensity to build cardiovascular fitness, strength and lean muscle mass, while maximizing calorie burn. What’s not to love? […]
Brunch at The Bay Saturdays & Sundays 8am-2pm The Nest Enjoy NEW, delicious brunch items at The Nest Café! New menu items include waffles, muffins, Bloody Mary's, mimosas and more! Click here to view the menu
Namaste at The Bay with Jessica DuBose Saturday, August 31 CLICK HERE TO REGISTER Jessica has been practicing yoga for over 8 years and teaching for 3 years. She received her certification with Lululemon through their Yoga Leadership Teacher Training. Her focus is to guide all levels of yogis and empower them to move during […]
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