Evening Namaste at The Bay with Dan Bue Thursday, August 8 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Dan Bue! Dan Bue was introduced to yoga practice while on active duty in the U.S. Navy and became an instructor in 2009. After […]
Brunch at The Bay Saturdays & Sundays 8am-2pm The Nest Enjoy NEW, delicious brunch items at The Nest Café! New menu items include waffles, muffins, Bloody Mary’s, mimosas and more! Click here to view the menu
The Y: HIIT Fitness Saturdays CLICK HERE TO REGISTER Give your body the efficient and effective workout it craves! This 45–minute workout alternates between high-intensity intervals that significantly increase your heart rate and short periods of lower intensity to build cardiovascular fitness, strength and lean muscle mass, while maximizing calorie burn. What’s not to love? […]
Brunch at The Bay Saturdays & Sundays 8am-2pm The Nest Enjoy NEW, delicious brunch items at The Nest Café! New menu items include waffles, muffins, Bloody Mary's, mimosas and more! Click here to view the menu
Ride & Paddle Guided Kayak Tour Saturdays Kayak Launch CLICK HERE TO REGISTER Experience The Bay from the water! Explore the restored mangroves and other flora and fauna of The Bay on this free, intermediate-level guided kayak tour led by one of Ride & Paddle’s experienced guides (a $60 value!). Please refrain from registering for […]
Namaste at The Bay with Michelle Roy Saturday, August 10 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Michelle Roy! Michelle has been teaching yoga since 2001 and practicing massage therapy since 2007. She incorporates Reiki and aromatherapy into her practice as well, […]
This fan-favorite is temporarily on pause due to Summer construction in the park! Evening Sundays at The Bay concerts will return in the Fall. Please continue to check the Calendar of Events to see what's going on at The Bay. Click here to learn more about Summer construction in the park.
Brunch at The Bay featuring live music by Julia Brown Sunday, August 11 Enjoy NEW, delicious brunch items at The Nest Café! New menu items include waffles, muffins, Bloody Mary's, mimosas and more! Click here to view the menu Listen to live covers across the genres of Rock, Blues, Soul and Funk sung by Julia […]
Brunch at The Bay featuring live music by Julia Brown Sunday, August 11 Enjoy NEW, delicious brunch items at The Nest Café! New menu items include waffles, muffins, Bloody Mary's, mimosas and more! Click here to view the menu Listen to live covers across the genres of Rock, Blues, Soul and Funk sung by Julia […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
The Y: Bootcamp Tuesdays CLICK HERE TO REGISTER Enjoy a 45–minute workout using body weight exercises to improve your strength and conditioning! Under the watchful eye of one of The Y’s trained fitness professionals, and through a series of well–designed circuits, you will work at building muscle, reducing body fat, and increasing your cardiovascular fitness. […]
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