Evening Namaste at The Bay with PJ Dietrich Thursday, March 14 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by PJ Dietrich! PJ has been a yoga and fitness instructor for more than 8 years. A Hawaiian native, PJ received his 200 hour RYT […]
Cinema at The Bay: Mission Impossible: Dead Reckoning Thursday, March 14 CLICK HERE TO REGISTER Enjoy a free, outdoor movie under the stars at The Bay! Tasty food and beverage will be available for purchase at The Nest Concession. Bring your blankets, chairs, family, and friends to add even more comfort and fun. Cinema at […]
Ride & Paddle Guided Kayak Tour Fridays and Saturdays Kayak Launch CLICK HERE TO REGISTER Experience The Bay from the water! Explore the restored mangroves and other flora and fauna of The Bay on this free, intermediate-level guided kayak tour led by one of Ride & Paddle’s experienced guides (a $60 value!). Please refrain from […]
Family Movie Night: Space Jam: A New Legacy Friday, March 15 CLICK HERE TO REGISTER Enjoy a free, outdoor family-friendly movie under the stars at The Bay! Bring your blankets, chairs, family, and friends to add even more comfort and fun. Free scoop of Rise Up Cafe ice cream to the first 100 people – first come, […]
The Y: HIIT Fitness Saturdays CLICK HERE TO REGISTER Give your body the efficient and effective workout it craves! This 45–minute workout alternates between high-intensity intervals that significantly increase your heart rate and short periods of lower intensity to build cardiovascular fitness, strength and lean muscle mass, while maximizing calorie burn. What’s not to love? […]
Ride & Paddle Guided Kayak Tour Fridays and Saturdays Kayak Launch CLICK HERE TO REGISTER Experience The Bay from the water! Explore the restored mangroves and other flora and fauna of The Bay on this free, intermediate-level guided kayak tour led by one of Ride & Paddle’s experienced guides (a $60 value!). Please refrain from […]
Namaste at The Bay with Petra Ratner Saturday, March 16 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Petra Ratner! Petra will lead an empowering morning session of kundalini fusion yoga. Class includes warm-up with yoga asanas, breath work for balancing energy, short […]
Zumba at The Bay with Yaël Campbell Saturday, March 16 CLICK HERE TO REGISTER Join Yaël Campbell for a Zumba at The Bay! Come dance at The Bay with a fantastic group of Zumba Rockstars who will make you move, dance, smile, jump, shake and sing… (it happens sometimes). Grab a friend, bring your kids, […]
Sundays at The Bay featuring Tom Cahalan CLICK HERE TO REGISTER Enjoy a free performance by Tom Cahalan at The Bay! About Sundays at The Bay Experience a talented local performer at The Bay each week. Enjoy a range of music genres. Don’t be surprised if you find yourself singing along or up on your […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
The Y: Bootcamp Tuesdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these workouts. Modifications […]
The Y: Tai Chi Wednesdays CLICK HERE TO REGISTER This 45-minute class uses an ancient form of Chinese exercise consisting of slow, beautiful relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and fitness levels. This event will […]
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