Namaste at The Bay with Michelle Roy Saturday, May 11 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by […]
Signature Artists at The Bay: Urban Bush Women: Performance & Workshop Saturday, May 11 CLICK HERE TO REGISTER Join 2024 artists in residence from Urban Bush Women (Jaimé Yawa Dzandu, […]
Sundays at The Bay featuring Ariella Sunday, May 12 CLICK HERE TO REGISTER Enjoy a free, special Mother's Day performance by Ariella! NOTE: This performance is at an earlier time […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body […]
The Y: Bootcamp Tuesdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body […]
Bollywood at The Bay will resume in October
The Y: Tai Chi Wednesdays CLICK HERE TO REGISTER This 45-minute class uses an ancient form of Chinese exercise consisting of slow, beautiful relaxed movements. Find your zen and get […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body […]
Evening Namaste at The Bay with PJ Dietrich Thursday, May 16 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led […]
Cinema at The Bay: Bohemian Rhapsody Thursday, May 16 CLICK HERE TO REGISTER Enjoy a free, outdoor movie under the stars at The Bay in case you missed "One Night […]
Zumba will resume on Saturday, June 1.
The Y: HIIT Fitness Saturdays CLICK HERE TO REGISTER Give your body the efficient and effective workout it craves! This 45–minute workout alternates between high-intensity intervals that significantly increase your […]
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