Evening Namaste at The Bay with Josh Martin Thursday, January 16 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Josh Martin! About Namaste at The Bay Every Thursday evening, join an assortment of Sarasota’s most beloved yogis as they share their practice at […]
Cinema at The Bay: Funny Girl Thursday, January 16 CLICK HERE TO REGISTER Enjoy this classic Barbra Streisand musical comedy shown in recognition of the sensational Broadway revival appearing at the Van Wezel. (G) - The life of Fanny Brice, famed comedienne and entertainer of the early 1900s. We see her rise to fame as […]
Ride and Paddle at The Bay (Guided Tour) Fridays & Saturdays CLICK HERE TO REGISTER Experience The Bay from the water! Explore the restored mangroves and other flora and fauna of The Bay on this free, intermediate-level guided kayak tour led by one of Ride & Paddle’s experienced guides (a $60 value!). Please refrain from […]
The Y: Bootcamp Tuesdays & Saturdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these […]
Ride and Paddle at The Bay (Guided Tour) Fridays & Saturdays CLICK HERE TO REGISTER Experience The Bay from the water! Explore the restored mangroves and other flora and fauna of The Bay on this free, intermediate-level guided kayak tour led by one of Ride & Paddle’s experienced guides (a $60 value!). Please refrain from […]
Namaste at The Bay with Joanna Jackowska Saturday, January 18 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Joanna Jackowska! About Namaste at The Bay Join an assortment of Sarasota’s most beloved yogis as they share their practice at The Bay. Bring a […]
The Four Pillars of Longevity Lecture Series Saturdays CLICK HERE TO REGISTER Kick off your new year and new habits by attending this new, four-week interactive lecture series with two of Sarasota’s knowledgeable and engaging doctors who will help you understand the “why’s, what’s and how’s” to empower you to improve your longevity of life. […]
Sundays at The Bay featuring David Chiriboga accompanied by David Munoz Sunday, January 19 CLICK HERE TO REGISTER Enjoy a free performance by by David Chiriboga accompanied by David Munoz at The Bay! About Sundays at The Bay Experience a talented local performer at The Bay each week. Enjoy a range of music genres. Don’t […]
Mat Pilates at The Bay Mondays CLICK HERE TO REGISTER Enjoy an hour of free Pilates at The Bay led by instructor, Raina Brock. Mat Pilates is a series of exercises performed on an exercise mat that focuses on building the core – while also promoting full-body strength, balance, and body awareness. Pilates can help […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
The Y: Bootcamp Tuesdays & Saturdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these […]
The Y: Tai Chi Wednesdays CLICK HERE TO REGISTER This 45-minute class uses an ancient form of Chinese exercise consisting of slow, beautiful relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and fitness levels. This event will […]
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