Namaste at The Bay with Janine Martin Saturday, June 1 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Janine Martin! Janine Martin has been teaching yoga for over 12 years. She is a 500hr RYT. She teaches a strong yet a relaxing class […]
Zumba at The Bay with Yaël Campbell Saturday, June 1 CLICK HERE TO REGISTER Join Yaël Campbell for a Zumba at The Bay! Come dance at The Bay with a fantastic group of Zumba Rockstars who will make you move, dance, smile, jump, shake and sing… (it happens sometimes). Grab a friend, bring your kids, […]
Sundays at The Bay featuring Amandah Jantzen Sunday, June 2 *This event has been moved indoors to the Sarasota Garden Club (1131 Blvd of the Arts, Sarasota) CLICK HERE TO REGISTER Enjoy a free performance at The Bay by Amandah Jantzen! About Amandah Jantzen Amandah Jantzen, a native of San Francisco, has been singing jazz […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
The Y: Bootcamp Tuesdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these workouts. Modifications […]
The Y: Tai Chi Wednesdays CLICK HERE TO REGISTER This 45-minute class uses an ancient form of Chinese exercise consisting of slow, beautiful relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and fitness levels. This event will […]
Dance at The Bay: ¡Bailando! at The Bay Wednesday, June 5 CLICK HERE TO REGISTER Enjoy a free dance lesson from talented Fred Astaire instructors and then practice your dance moves at a Latino-inspired dance party. Bring friends and family to join in the fun! Suitable for beginners and advanced dancers, singles and couples, alike.
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
Evening Namaste at The Bay with Dan Bue Thursday, June 6 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Dan Bue! Dan Bue was introduced to yoga practice while on active duty in the U.S. Navy and became an instructor in 2009. After […]
Cinema at The Bay: Shine a Light Thursday, June 6 CLICK HERE TO REGISTER Enjoy a free, outdoor movie under the stars at The Bay! Documentary by Martin Scorsese shown in recognition of the 60th Anniversary of the Rolling Stones debut on US television. Come early and get in the spirit of the Stones as […]
The Y: HIIT Fitness Saturdays CLICK HERE TO REGISTER Give your body the efficient and effective workout it craves! This 45–minute workout alternates between high-intensity intervals that significantly increase your heart rate and short periods of lower intensity to build cardiovascular fitness, strength and lean muscle mass, while maximizing calorie burn. What’s not to love? […]
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