Namaste at The Bay with Jessica DiLorenzo McHugh
Namaste at The Bay with Jessica DiLorenzo McHugh CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Jessica DiLorenzo […]
Namaste at The Bay with Jessica DiLorenzo McHugh CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led by Jessica DiLorenzo […]
World Tai Chi and Qigong Day CLICK HERE TO REGISTER Celebrate World Tai Chi and Qigong Day at The Bay with a two-hour demonstration and practice led by the Tai […]
Sundays at The Bay featuring The Wandering Hours CLICK HERE TO REGISTER Enjoy a free performance by The Wandering Hours! About The Wandering Hours Based in Tampa Bay, Florida, The […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body […]
The Y: Bootcamp Tuesdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body […]
Dance at The Bay: ¡Bailando at The Bay! CLICK TO REGISTER Enjoy a free dance lesson from talented Fred Astaire instructors and then practice your dance moves at a Latino-inspired […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body […]
Evening Namaste at The Bay with Claudia Baeza Thursday, May 2 CLICK HERE TO REGISTER Get into the flow and enjoy an hour of mindful yoga at The Bay led […]
Cinema at The Bay: The Big Chill Thursday, May 2 CLICK HERE TO REGISTER Enjoy a free, outdoor movie under the stars at The Bay! What's not to love about […]
The Y: HIIT Fitness Saturdays CLICK HERE TO REGISTER Give your body the efficient and effective workout it craves! This 45–minute workout alternates between high-intensity intervals that significantly increase your […]
Ride & Paddle Guided Kayak Tour Saturdays Kayak Launch CLICK HERE TO REGISTER Experience The Bay from the water! Explore the restored mangroves and other flora and fauna of The […]