Sundays at The Bay featuring Tasa + Rob Sunday, January 5 CLICK HERE TO REGISTER Enjoy a free performance by Tasa + Rob at The Bay! About Sundays at The Bay Experience a talented local performer at The Bay each week. Enjoy a range of music genres. Don’t be surprised if you find yourself singing […]
Mat Pilates at The Bay Mondays CLICK HERE TO REGISTER Enjoy an hour of free Pilates at The Bay led by instructor, Raina Brock. Mat Pilates is a series of exercises performed on an exercise mat that focuses on building the core – while also promoting full-body strength, balance, and body awareness. Pilates can help […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
The Y: Bootcamp Tuesdays & Saturdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these […]
The Y: Tai Chi Wednesdays CLICK HERE TO REGISTER This 45-minute class uses an ancient form of Chinese exercise consisting of slow, beautiful relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and fitness levels. This event will […]
The Y: Intro to Pickleball (New Players only) Wednesdays CLICK HERE TO REGISTER Introduction to Pickleball for New Players is for people of all ages who are new to the popular sport of Pickleball. This class will provide a safe place for those who have never played pickleball before, or who are very inexperienced. It […]
Wine Down Wednesdays Every Wednesday Every Wednesday, wind down from the day and come to The Bay to enjoy $2 off alcoholic beverages from The Nest Cafè. You may be able to catch a spectacular sunset!
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
Sound Bath at The Bay with Petra Ratner Thursday, January 9 CLICK HERE TO REGISTER Join Petra Ratner (yoga teacher and sound healer) for a relaxing and healing vibratory sound bath experience at The Bay. Come rejuvenate and relax your body, mind and spirit with the power of a healing sound bath and guided meditation. […]
Cinema at The Bay: The Martian Thursday, January 9 CLICK HERE TO REGISTER Enjoy a free outdoor movie under the stars at The Bay! Kick off Stars, Space & Planets Weekend at The Bay with this suspenseful flix starring Matt Damon. (PG-13) - An astronaut becomes stranded on Mars after his team assume him dead, […]
Ride and Paddle at The Bay (Guided Tour) Fridays & Saturdays CLICK HERE TO REGISTER Experience The Bay from the water! Explore the restored mangroves and other flora and fauna of The Bay on this free, intermediate-level guided kayak tour led by one of Ride & Paddle’s experienced guides (a $60 value!). Please refrain from […]
Plein Air Painting at The Bay: Maggie Bosco Friday, January 10 CLICK HERE TO REGISTER Capture Sarasota’s picture-perfect beauty by learning and enhancing your Plein Air Painting skills at The Bay. This class is presented in partnership with Art Center Sarasota. Capture Sarasota’s picture-perfect beauty by learning and enhancing your Plein Air Painting skills at The […]
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