Bow Wow at The Bay Saturday, January 11 CLICK HERE TO REGISTER Grab your furry friend and learn from the experts at Top Dog Training by Terry Cook for this monthly tail-wagging, puppy-playing series at The Bay. Conducted by Certified Expert Trainer Terry Cook, these sessions will help your dog behave better … and enable […]
The Four Pillars of Longevity Lecture Series Saturdays CLICK HERE TO REGISTER Kick off your new year and new habits by attending this new, four-week interactive lecture series with two of Sarasota’s knowledgeable and engaging doctors who will help you understand the “why’s, what’s and how’s” to empower you to improve your longevity of life. […]
Astronomy at The Bay: Mars Opposition Saturday, January 11 CLICK HERE TO REGISTER Come to The Bay for an Astronomy event that’s out of this world! Click here to learn more about Mars at opposition Guests are invited to bring their own telescopes or view from those on site. This unique telescopic experience is provided by […]
Signature Artists at The Bay: The Venice Symphony Sunday, January 12 CLICK HERE TO REGISTER Enjoy an afternoon of music that transcends time and space as the Venice Symphony performs out-of-this-world music at The Bay! About The Venice Symphony The Venice Symphony orchestra is comprised of more than 75 accomplished, professional musicians from all over […]
Mat Pilates at The Bay Mondays CLICK HERE TO REGISTER Enjoy an hour of free Pilates at The Bay led by instructor, Raina Brock. Mat Pilates is a series of exercises performed on an exercise mat that focuses on building the core – while also promoting full-body strength, balance, and body awareness. Pilates can help […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
The Y: Bootcamp Tuesdays & Saturdays CLICK HERE TO REGISTER This 45–minute workout uses body-weight exercises and intervals to improve your strength and conditioning! Well–designed circuits help build muscle strength, reduce body fat, increase cardiovascular fitness, while maximizing calorie burn. Be prepared for push-ups and planks! You’ll love how you feel after one of these […]
The Y: Tai Chi Wednesdays CLICK HERE TO REGISTER This 45-minute class uses an ancient form of Chinese exercise consisting of slow, beautiful relaxed movements. Find your zen and get moving with this low impact class putting minimal stress on muscles and joints, making it safe for all ages and fitness levels. This event will […]
The Y: Intro to Pickleball (New Players only) Wednesdays CLICK HERE TO REGISTER Introduction to Pickleball for New Players is for people of all ages who are new to the popular sport of Pickleball. This class will provide a safe place for those who have never played pickleball before, or who are very inexperienced. It […]
Wine Down Wednesdays Every Wednesday Every Wednesday, wind down from the day and come to The Bay to enjoy $2 off alcoholic beverages from The Nest Cafè. You may be able to catch a spectacular sunset!
Dance at The Bay: Bollywood Dance with Megha Vaid Wednesday, January 15 CLICK HERE TO REGISTER Enjoy the energy and fun of Bollywood at The Bay Dance. BollyX is a Bollywood-inspired dance-fitness program that combines the dynamic music and dance of Bollywood, the film industry of India. Megha Vaid leads this high-energy class for all levels and […]
The Y: Primetime + Tuesdays and Thursdays CLICK HERE TO REGISTER This low impact cardiovascular class includes resistance training that is great for active seniors and beginners! This total body conditioning class spotlights the core muscles – including the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you […]
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